Tag Archives | guacamole recipe

Black Beans And Veggie Wraps

By on April 3, 2012 in Healthy Recipes, Holistic Weight Loss, Veggies

Prep time: 10 minutes Cooking time: 5 minutes Serves 4 Ingredients: 4 brown rice tortillas 1 can Eden Foods black beans (rinsed) 1 cup torn mixed green leaf lettuce ¾ cup organic corn kernels (cooked or raw) ½ cup sliced black olives ½ cup chopped red and/or orange peppers apple cider vinegar guacamole salsa Directions: [...]

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Guacamole In A Snap

By on September 13, 2011 in Healthy Recipes, Veggies

Prep Time: 5 minutes Serves: 4 – 6 servings Ingredients: 3 medium avocados 1/2 medium red onion chopped Juice from 1 small lemon 1/4 teaspoon cumin Sea salt to taste Directions: – Place avocados in a mixing bowl and mash with potato masher to your desired consistency. – Add onion, lemon juice, cumin and sea [...]

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