Freedom from Struggle is Yours as You Lose Weight the Delicious Way
Dear Friend,
When you think of living in a body that feels good to be in because it’s slim, healthy, fit and energetic – do you think, “that will never happen for me” or “that’s just too difficult to attain”?
I used to think the same thing. In fact, I thought that way for over two decades. I battled with my weight and health for so long there were times that I just wanted to give up and throw in the towel.
Can you relate?
The good news is all that turned around for me when I finally learned the key to mastering delicious weight loss.
Once I cracked the code on long-term, sustainable weight loss – my struggle with emotional eating, poor body image, low self-confidence, stubborn excess weight, and the inability to fulfill my life’s purpose was over.
Today I run a thriving holistic nutrition coaching practice helping women from all over the world discover the same principles I learned so they too can live in a body they are completely, head over heels in love with!
I didn’t know that it was possible at age 47 to:
- be at my ideal weight
- love and honor my body whole-heartedly
- live every day with purpose, meaning and intention
- wake up full of energy that lasts all day long
- be told that I look 10 and even 20 years younger than I am
- live the life of my dreams
- teach women of all ages the secrets to having everything they want and deserve in their lives!
I tell you this not to boast, but to tell you that YOU can have it all. It really is possible. I know, because I’ve lived it and I help other women achieve it every day.
But, it wasn’t easy for me to get where I am today. There was a time when I never thought I would get this weight loss thing figured out. I never thought I would be at peace in and with my body.
Before my transformation
I used to think that dieting was the key to weight loss success. For over two decades I tried dieting, taking diet pills, over-exercising, starving myself, and every other crazy gimmick out their to lose weight.
Nothing worked…
What’s worse, I hated looking in the mirror! I couldn’t stand the woman looking back at me because she was ugly and shameful. I didn’t understand why I couldn’t have the willpower and discipline to be thin. And, I often wondered what was wrong with me.
I remember eating a half-gallon of ice cream straight from the container because I didn’t want anyone in the house to hear me dish out another serving. And I remember hiding my candy wrappers underneath garbage in the trashcan so no one would find out what a pig I really was.
When I couldn’t stand it anymore and made the decision to “take control”, I would succumb to denial, deprivation, restriction and hope that my willpower would last longer than it did the previous time. BUT, nothing changed!
Every diet ended the same way…I failed…or so I thought…
Then something shifted in me. I said “enough is enough” and vowed to myself to get to the root of my health and weight problems for good. My mission to find answers led me on a path of self-discovery that changed my life.
Not only did I lose all the weight, heal my body naturally and add years to my life…
I also began living the life of my dreams!
I discovered that it wasn’t just about my relationship to food, poor body image, years of self-sabotage and all the other baggage I was carrying around related to my weight. It was also about allowing myself to see the beautiful woman I was deep inside and learning to follow my heart.
So, here’s a little secret…
When you move away from the “diet” mentality (eat less, count calories, deprive yourself of your favorite food, etc) and move toward an approach that is both loving and supportive and feels good – your health improves, you lose weight naturally and everything you want flows to you easily and effortlessly.
It’s true that eating well, exercising, reducing stress and creating balance in your life are important for achieving optimal health and true bliss…
The key is to do all this in a way that is yummy and nurturing. And in a way that feeds your soul.
I now realize that EVERY SINGLE experience I’ve had and EVERY STRUGGLE I’ve encountered has helped me get to exactly where I am today.
At the point where I finally got that what I was doing – dieting, hating my body, relying on willpower, punishing myself and struggling – was NOT the answer and in fact, all of that was hurting me more than helping, I began looking for a new way of losing weight that actually felt good and put an end to my struggle.
It didn’t happen overnight but with lots of trial and error and many years of experimentation, I developed a unique and highly effective approach to weight loss that comes from a loving, nurturing place and is super delicious.
I began sharing my approach with other women and the response has been phenomenal. Not only do women find it easy to embrace this new way of thinking and being, they also make concrete shifts in their lives that they never believed were possible.
Now I teach these proven techniques to my clients in a virtual setting (telephone or skype) either privately or in a group setting. The wonderful women I am blessed to support have had great success and their awakening to delicious weight loss has transformed their lives in so many ways.
It’s time to take the next step…
I want to invite YOU to a powerful all day, in-person retreat where you will get hands-on support from me as I walk you through…
Mastering Delicious Weight Loss
At this live retreat, you’ll discover a shift in your being that is profound and will change the way you think about weight loss and optimal health forever.
Are you ready for a transformation?
Have you been searching for pleasure, joy, love, comfort, peace, and harmony outside yourself? Have you used food to fill the voids in your life?
STOP looking in the wrong places and let me show you where to find the answers. Everything you ever wanted is within reach and you’ll be amazed to find out how easy it is to access bliss.
The problem is nobody showed you the way. Let me take your hand and lead you to a new path.
It’s your time!
Here’s just a little sneak peak inside the day I have in store for you:
- You’ll walk away from the retreat feeling pampered and rejuvenated
- You’ll finally understand what’s been getting in your way of achieving weight loss success
- You’ll have the tools needed to begin practicing delicious weight loss
- You’ll be inspired to start the next chapter in your life with grace and ease
- You’ll have a new community of friends to connect with on a deep level
- You’ll discover a new peaceful relationship with food and your body
- You’ll be motivated to reach your goals and know that the support you need is available
- You’ll feel enlivened about living your life’s destiny
- You’ll uncover the beautiful light within and learn how to shine it brightly for all to see
Does this sound like a day filled with promise for a bright future?
Or does this sound too good to be true? It doesn’t have to be…
Here’s How To Know If This program Is Right For You –
This program is NOT right for you if:
- You want to try another diet to see if this time it will work
- You feel safe dimming your light and living life “undercover”
- You are uncomfortable sharing your true gifts with the world
- You don’t like the idea of being free from the four letter word “D-I-E-T”
- You like leading a life that is always predictable and dull
- You’re not ready to acknowledge how truly precious you are
This program is PERFECT for you if:
- You want freedom from dieting and are ready to put an end to your ongoing battle with extra weight
- You like the idea of having support from someone who really gets you and can show you the way to having your dreams come true
- You know you are ready to shine and share your gifts with the world
- You are ready to inspire and be inspired by the other amazing women in your new community
- You have a sense of what it would be like to live authentically and how amazing it will be to finally live life on purpose
- You feel like it’s time for your transformation to begin
- You are ready to heal your body naturally and with ease
- You love how it makes you feel when you think about how beautiful your life will be because you’ve said “YES” to yourself and your dreams!
It’s time to try something new. It’s time to become fully engaged in your life.
Give me one day to show you how truly magical life can be. I promise…you won’t be sorry…
This live event will fill up fast!
I have very limited space available because I want to keep the group small and intimate.
The work we’ll be doing together will not only transform your life, but the bond you’ll form with the other ladies in the group will last a lifetime.
Here are the event details
When: TBD
Where: South Bay Area, California
And here’s the best part of all. Your all day live retreat is valued at $297.
However, I have a scholarship for you…
All you have to do is apply for your scholarship and make a $20
deposit to save your seat. A $20 check will be returned to you at the door (Note: your deposit will be forfeited if you don’t show up.)
Click NOW to Save YOUR seat for the next EVENT
Details about the event, location and what to BRING will be sent to you once you register.
I’m so excited to spend the day with you sharing my most effective
techniques and ideas that will lead you to weight loss success!
Click NOW to Save YOUR seat for the next EVENT
I look forward to meeting you soon!
Yours in love, gratitude and deliciousness,
Kelly Cornell is a holistic nutrition coach, founder of Kelly Cornell Wellness, nutrition writer for the San Jose Examiner, and a motivational speaker on the subject of health, wellness and nutrition. She specializes in helping women over forty improve their health, lose weight permanently without dieting, boost their energy, and live life with purpose and joy. Kelly has developed a successful home study program called, “Whittle Your Waist in 30 Days or Less” – a digital CD set and workbook, to support women who enjoy taking her program at their own pace. For women who want more personal time with Kelly, she conducts several virtual group programs every year and has a thriving private coaching practice.
Kelly runs her business from her home and maintains a holistic lifestyle. Kelly is 47 years old and is often told she looks like she is in her twenties and thirties. Kelly knows what it is like for the many women she supports who are balancing career, family, and all of life’s demands. She teaches her clients how to make time for self-care, manage stress, eat healthy on-the-go, honor their body, and get the lean, sexy body they truly desire. Kelly holds a B.S. degree in Nutritional Science from San Jose State University and is a graduate of The Institute for Integrative Nutrition in New York City.
Here’s what some of Kelly’s previous retreat participants have to say:
“Before I came to Kelly’s retreat, I had never been in a circle of women who were willing to share so openly about their weight loss and life struggles. But the best part was that Kelly’s leadership and teachings made the event an incredibly positive and uplifting experience. So even though we women were working through challenges, it was in a way the felt GOOD! I highly recommend learning from Kelly!”
~ Janelle Evans, Santa Cruz, CA
“Kelly not only embodies the healthy living that she teaches, but imparts her wisdom with such clarity, heart and true feminine power. She sets the tone that all of us want to live into!”
~ Barbara Carroll, Petaluma, CA
“I am an aspiring health coach and building my own practice. I found Kelly’s approach for her Delicious Weight Loss program a perfect complement to my training. I love her insight on teaching us to love ourselves and our bodies in order to naturally want to treat ourselves in a more loving way. I am enjoying creating new healthy rituals in my life… Thanks Kelly!!”
~ Tracey Hartje, Redwood Valley, CA
“Kelly’s one day retreat was inspiring, invigorating and I feel ready to live a new life with vitality, love and a new-found abundance of energy and light.”
~ Rebecca Sunshine, Menlo Park, CA
“Kelly has been given a gift and she has a really tapped into how to expand and use her gift to benefit others. Thanks so much, Kelly for your AH-mazing generous gift. What a lovely, cozy, relaxing, peaceful, stretching into ourselves day!”
~ Bev Hromec, Santa Clara, CA
“Kelly is amazing, understanding and relatable. She not only helped me get over my sugar and carb cravings, she was there to support me through the most difficult time of my life. Her compassion, love and light were just what I needed.”
~ Kim Del Toro, Vallejo, CA
