Prep Time: 5 minutes
Serves: 4 – 6 servings
Ingredients:
3 medium avocados
1/2 medium red onion chopped
Juice from 1 small lemon
1/4 teaspoon cumin
Sea salt to taste
Directions:
- Place avocados in a mixing bowl and mash with potato masher to your desired consistency.
- Add onion, lemon juice, cumin and sea salt and mix.
Enjoy as a dip or topping!
Recipe by: Kelly Cornell, CHHC, AADP





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