Welcome to The Mind Body Spirit Solution
This is the place where you will discover the truth behind your struggle to lose weight….it’s not what you think.
This is the place where you will learn a new way of relating to your weight, your body and food…and in the process your mind and spirit…this is what I call freedom.
How is this different?
I struggled with my weight for over 2 decades. I came to discover that the way I was approaching weight loss was actually making it more difficult for me to shed the extra pounds I was carrying. It turns out that rather than going on another diet, what I really required was to uncover the real reason why a was carrying that extra weight to begin with.
I went into a deep exploration, not only for myself but for my clients as well. I discovered that we had a lot in common when it came to our longing to lose weight. My biggest learning was that there were common themes that I shared with all the women I worked with who wanted to lose weight. and that is when I knew I was onto something big.
What does this have to do with you?
You are not just your body. You are a whole person with a body, mind and soul. The way to permanent weight loss and freedom is through exploring and healing ALL parts of you. Not only will you release the weight, you will uncover the truth of who you are as a woman.
This is the place where life is transformed! This is the place where you shine!
Let’s get started, shall we?
Kelly Greene, CHHC, AADP